Flaxseed Oil

Flaxseed Oil 100ml virgin, unrefined, 100% natural

Flaxseed Oil benefits:

* Digestive Health: The fiber and mucilage content in flaxseed oil can aid digestion, prevent constipation, and support a healthy gut.

* Inflammation Reduction: The anti-inflammatory properties of flaxseed oil may alleviate symptoms of inflammatory conditions like arthritis, promoting joint health.

* Hormone Balance: Flaxseed oil contains lignans, which have hormone-balancing effects and may help manage hormonal fluctuations in women.

* Cholesterol Regulation: Regular consumption of flaxseed oil has been linked to improved lipid profiles, helping to regulate cholesterol levels.

* Cellular Health: Flaxseed oil's ALA and lignans may contribute to cellular health by reducing oxidative stress and supporting healthy cell membranes.

How 

How to use flaxseed oil:

• with yogurt or muesli
• for salad dressings
• with steamed vegetables
• with savory herb curb and potatoes 
• with smoothies or fruit juices

Dosage guidelines for adults and children:

*For Adults:
Adults can typically consume around 10 g of flaxseed oil, i.e. 1-2 tablespoons, as it covers the daily requirement of omega-3 fatty acids. However, the individual recommended amount of flaxseed oil also depends on the food that we eat on a day-to-day basis. 

*For Children:
Introducing new foods and supplements to child's diet should be done cautiously. Begin by introducing a small amount of oil to your child's diet, gradually increasing the dosage over time. This helps their digestive system adapt to the new addition. You can start with just a few drops and gradually increase the intake with time.

Before incorporating the oil into your child's diet, we highly recommend conducting a patch test to check for any potential allergic reactions or skin sensitivities.

Storage:

This precious oil can be stored for around 3 months.

ALWAYS STORE YOUR FRESH OILS IN THE FRIDGE.

For longer durability, you can also freeze the flaxseed oil. Unlike water, oil does not expand when frozen and can therefore be kept in the original glass bottle. The frozen oil has a durability up to 6 months.

Got queries about our products or services? Don't hesitate to email us at robertsfcpoils@gmail.com